Professional Online Sessions to Treat Anxiety Disorders
Experiencing racing thoughts, persistent worry, or panic attacks? Know that you're not alone. Anxiety disorders are prevalent in the United States, but they don't have to control your life. Anxiety disorders are more than just feeling stressed or worried.
At Pleasant Place Psychiatry, we understand the challenges you face and are here to help you navigate the path to recovery. Our compassionate provider specializes in evidence-based approaches to help you manage anxiety, reduce stress, and reclaim a sense of peace and empowerment.
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Types of Anxiety Disorders We Treat
Generalized Anxiety Disorder
GAD involves persistent and excessive worry about various aspects of life. We help you develop coping strategies to manage this constant anxiety.
Panic Disorder
If you experience sudden, intense fear accompanied by physical symptoms, you may have panic disorder. Our therapists can teach you techniques to control panic attacks.
Social Anxiety Disorder
Fear of social situations can be debilitating. We offer treatments to help you build confidence and overcome social anxiety.
Specific Phobias
Whether it's heights, spiders, or flying, we can help you face your fears and reduce phobia-related anxiety.
Obsessive Compulsive Disorder
OCD involves intrusive thoughts and repetitive behaviors. Our specialized treatments can help break the cycle of obsessions and compulsions.
Post-Traumatic Stress Disorder
Trauma can have lasting effects. Our PTSD treatments focus on processing traumatic experiences and reducing anxiety symptoms.
Common Symptoms of Anxiety Disorders
Physical Symptoms
- Rapid heartbeat
- Sweating
- Trembling
- Shortness of breath
Emotional Symptoms
- Excessive worry
- Feelings of dread
- Irritability
- Difficulty concentrating
Behavioral Symptoms
- Avoidance of social situations
- Restlessness
- Sleep disturbances
- Compulsive behaviors
If you feel like you are suffering from any of the above mentioned conditions, please reach out to us and get the help that you deserve.
Our Approach to Treating Anxiety Disorders
Virtual Counselling
Online therapy offers a comfortable, familiar environment for treatment, reducing additional stress and making it easier to open up about your anxiety.
Evidence-based therapies
We utilize proven techniques such as Cognitive Behavioral Therapy (CBT), Exposure Therapy, and mindfulness practices to address anxiety disorders effectively.
Personalized Plans
Every individual's experience with anxiety is unique. We tailor our treatment plans to your specific needs, ensuring the most effective care possible.